Advertisements urge us to improve our gut health by consuming different foods and supplements. The question is: what do they mean by gut health, and how are their products supposed to help us improve it? In this seminar we’ll define what is meant by a healthy gut, discover what we can do to affect the health of our guts, and explore emerging links between gut health and our overall health and well-being.

Monday, February 3, 1:30-3:00 PM
OR
Friday, March 27, 9:30-11:00 AM - POSTPONED until further notice

$2 Members & Non-members. Register at North Edmonton Seniors Association.